The reflection cycle
The aim of reflection is to develop an action cycle where reflection leads to improvement and / or insight.
Recording involves writing about what happened, when it happened and who was involved in order to understand the context.
Useful questions for recording
Reflection involves thinking about and interpreting the experience. Reflecting involves thinking about the values, beliefs and assumptions you are writing about. The reflection aims to show the development of your ideas over time.
Useful questions for reflection
Analysis in a reflective journal may involve three things:
Useful questions for analysis
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